Deluxe Fruit Salad Breakfast

Served until 5:00 pm. Seasoned fresh fruits and berries topped with raisins, cranberries, walnuts, and honey.

Homemade Pancakes Breakfast

Served until 5:00 pm. With fresh fruits, walnuts, raisins or cranberries. All pancakes and waffles are served with maple syrup.

Breakfast Special

Served until 5:00 pm. 3 organic eggs any style with turkey bacon or sausage and home fries.

Stuffed French Toast Breakfast

Served until 5:00 pm. stuffed French toast with raspberry jam and topped with peanut butter, nutella and fruit.

Low Carb Platter Breakfast

Served until 5:00 pm. Organic egg whites scrambled with turkey sausage or turkey bacon and a cup of fruit.

Chocolate Chip Pancakes Breakfast

Served until 5:00 pm. All pancakes and waffles are served with maple syrup.

Garden Scrambled Breakfast

Served until 5:00 pm. Organic eggs, organic quinoa, tomatoes, portabella mushroom, spinach.

Blueberry Pancakes Breakfast

Served until 5:00 pm. All pancakes and waffles are served with maple syrup.

Fresh Start Omelet Breakfast

Served until 5:00 PM. Organic eggs, tomatoes, portabella mushrooms, Monterey jack cheese, red onion, bell pepper, spinach.

Power Breakfast

Served until 5:00 pm. Organic oatmeal with strawberries, walnuts, bananas, honey, and cinnamon.

BLT Egg Sandwich Breakfast

Served until 5:00 pm. Scrambled eggs, turkey bacon, lettuce & tomatoes, served with home fries.

Smoked Salmon Avocado Toast

Smoked salmon on buttered rye toast with cream cheese, avocado, scallions, served with crispy home fries

Homemade Waffle Breakfast

Served until 5:00 pm. With fresh fruits, walnuts, raisins or cranberries. All pancakes and waffles are served with maple syrup.

French Fries

Our delicious French fries are deep-fried 'till golden brown, with a crunchy exterior and a light fluffy interior. Seasoned to perfection!

Homemade Guacamole

With toasted pita bread.

Organic Handcut Sweet Potato Fries

Hummus Platter

Homemade hummus with toasted pita bread.

Mozzarella Sticks

Deep fried cheese sticks. Crispy on the outside, gooey on the inside. Served with a side of marinara sauce.

Avocado Cups

Tuna or chicken salad on a bed of mixed greens & carrots.

Chicken Fingers with French Fries

Delicious chicken tenders.

Lettuce Wrap-n-Roll

With a choice of tuna salad, chicken salad, grilled chicken or hummus.

Cheese Fries

Melted cheese over our delicious fries.

Crispy Volcanic Shrimp

Truffle French Fries

Mediterranean Sampler

Choice of brown rice or quinoa served with falafel, hummus, pita, eggplant salad, tahini sauce, mixed greens, tomatoes, and avocado.

Onion Rings

Crispy onion slices deep-fried until golden-brown.

Grilled Vegetables

Portabella mushroom, asparagus, red bell pepper, zucchini & red onion.

Buffalo Cauliflower

Spicy Brussel Sprouts

Sicilian Pizza

Thick crust pizza with tomato sauce, mozzarella, and basil.

Cheese Pizza

Classic cheese or create your own pizza.

Gluten Free Pizza

Gluten free pizza with classic cheese.

White Pizza

A sauceless pie topped with ricotta, mozzarella, and parmesan cheese.

Whole Wheat Pizza

The Grandma Pizza

Fresh mozzarella, basil, olive oil, parmesan cheese.

Buffalo Chicken Pizza

Buffalo chicken and mozzarella cheese.

Meat Lovers Pizza

Sausage, pepperoni, ham, bacon.

BBQ Chicken Pizza

Topped with BBQ sauce, mozzarella, and chicken meat.

The Works Pizza

Sausage, pepperoni, bacon, onion, green pepper, black olives, mushrooms, extra cheese.

NY White Pizza

Ricotta base, spinach, broccoli, garlic.

Veggie Lovers Pizza

Onions, green peppers, black olives, mushrooms, fresh tomatoes.

Margherita Pizza

Fresh mozzarella, sliced tomatoes, fresh basil.

Heart Healthy Veggies Pizza

Spinach, artichoke hearts, mushrooms, tomatoes, basil, garlic & grilled eggplant.

Tuscan Pizza

Fresh mozzarella, chicken breast, roasted garlic, spinach, sun-dried tomatoes.

Pizza Turnover

Chicken Pesto Passion Stromboli

Grilled chicken, homemade pesto, fresh tomatoes, mozzarella, fresh basil.

Buffalo Chicken Turnover

Chicken Pesto Passion Calzone

Grilled chicken, homemade pesto, fresh tomatoes, mozzarella, fresh basil.

Spinach Stromboli

Spinach, tomatoes, fresh mozzarella, pesto.

Veggie Prima Stromboli

Tomatoes, mozzarella, mushrooms, green pepper, broccoli.

Spinach Calzone

Spinach, tomatoes, fresh mozzarella, pesto.

Veggie Prima Calzone

Tomatoes, mozzarella, mushrooms, green pepper, broccoli.

Grilled Chicken Stromboli

Grilled chicken, spinach, tomatoes, mozzarella, garlic, feta.

Meat Lovers Stromboli

Pepperoni, ham, sausage, bacon.

Grilled Chicken Calzone

Grilled chicken, spinach, tomatoes, mozzarella, garlic, feta.

Meat Lovers Calzone

Pepperoni, ham, sausage, bacon.

Whole Wheat Vegetarian Pizza

Daiya cheese, fresh veggies (green pepper, zucchini, eggplant, onion, mushroom).

Whole Wheat Chicken Pesto Pizza

Grilled chicken, feta, spinach, garlic, homemade pesto, fresh mozzarella.

Whole Wheat Natural Pizza

Daiya cheese, grilled tofu, tomatoes, spinach, daily grilled veggies.

Gluten Free Veggie Flat Bread

Roasted zucchini, green pepper, onions, mushrooms, with goat cheese and pesto.

Gluten Free Arugula Flat Bread

Prosciutto, arugula, sliced tomato, fresh mozzarella and balsamic vinaigrette.

Gluten Free Grilled Chicken Flat Bread

With spinach, red onion, and fresh mozzarella.

Gluten Free Spinach Flat Bread

Spinach, roasted red peppers, artichokes, goat cheese, and onions.

Gluten Free Buffalo Chicken Flat Bread

Black Bean Soup

Split Pea Soup

Chicken Soup

Chicken, fresh vegetables, and pasta in homemade chicken broth.

Vegetable Soup

Garden Beauty Salad

Mixed greens, bell pepper, scallions, imported olives, avocado, red cabbage, grape tomatoes, cucumbers, carrots, feta, tossed with light house dressing.

Falafel Salad

Tomatoes, cucumbers, onion and parsley tossed in lemon vinaigrette topped with falafel.

Bunless Burger Salad

Angus cheeseburger on a bed of tomato, cucumber, red onion, mixed greens, topped with avocado in lemon & evoo vinaigrette.

TB Grilled & Fresh Salad

Chopped turkey burger, tossed with brown rice, chopped grilled eggplant, onions, steamed broccoli and red pepper.

Corso Salad

Grilled chicken, turkey bacon, avocado, celery, cherry tomatoes, croutons on a bed of romaine in a lime cilantro vinaigrette.

Spinach Salad

Spinach, walnuts, cranberries, strawberries, raisins, topped with feta and raspberry vinaigrette.

Salmon Avo-Berry Salad

Grilled salmon filet, arugula, strawberries, avocado, goat cheese, toasted almonds, side of red raspberry vinaigrette.

Greek Salad

Mixed greens, cucumbers, grape tomatoes, red onions, kalamata olives, bell peppers, topped with feta and tossed with homemade Greek dressing.

Farm Chicken Chop Salad

Organic brown rice, grilled chicken breast tossed with mixed greens, grape tomatoes, cucumbers, red cabbage, bell pepper, and scallion served with house dressing.

Balsamic Grilled Chicken Salad

Romaine lettuce, cucumbers, grape tomatoes, red onions, carrots, mixed with balsamic marinated chicken breast, parmesan cheese.

International Quinoa Salad

Organic, quinoa, chick peas, bell peppers, grape tomatoes, cucumbers, scallion, dulse flakes, sesame seeds, topped with avocado.

Roasted Beet Salad

Roasted beets, goat cheese, curly carrots & almonds on a bed of arugula, drizzled in balsamic glaze & olive oil.

Chicken Caesar Salad

Grilled chicken, romaine lettuce, cherry tomatoes, shaved parmesan cheese, tossed with homemade caesar dressing, topped with a fried tortilla.

Ground Turkey Sweet Potato Skillet

Ground turkey, sweet potato, spinach, onion, red bell peppers sautéed in olive oil

Grilled Chicken Platter

Herb, pesto, bbq or blackened. All Entrees Come with Fresh Green Mix, Tomatoes, Avocado & a Choice of Side Order: Organic Brown Rice • Organic Quinoa • Garlic Sauteed Vegetables • Grilled Asparagus • Organic Yams (Sweet Potatoes)

Shrimp Teriyaki Platter

All Entrees Come with Fresh Green Mix, Tomatoes, Avocado & a Choice of Side Order: Organic Brown Rice • Organic Quinoa • Garlic Sauteed Vegetables • Grilled Asparagus • Organic Yams (Sweet Potatoes)

Marinated Salmon Platter

Lemon, kiwi mango, blackened or teriyaki. All Entrees Come with Fresh Green Mix, Tomatoes, Avocado & a Choice of Side Order: Organic Brown Rice • Organic Quinoa • Garlic Sauteed Vegetables • Grilled Asparagus • Organic Yams (Sweet Potatoes)

Grilled Organic Sesame Tofu Platter

All Entrees Come with Fresh Green Mix, Tomatoes, Avocado & a Choice of Side Order: Organic Brown Rice • Organic Quinoa • Garlic Sauteed Vegetables • Grilled Asparagus • Organic Yams (Sweet Potatoes)

Grilled Cod Platter

Blackened, teriyaki or kiwi mango. All Entrees Come with Fresh Green Mix, Tomatoes, Avocado & a Choice of Side Order: Organic Brown Rice • Organic Quinoa • Garlic Sauteed Vegetables • Grilled Asparagus • Organic Yams (Sweet Potatoes)

Falafel Platter

All Entrees Come with Fresh Green Mix, Tomatoes, Avocado & a Choice of Side Order: Organic Brown Rice • Organic Quinoa • Garlic Sauteed Vegetables • Grilled Asparagus • Organic Yams (Sweet Potatoes)

Homemade Turkey Burger Platter

All Entrees Come with Fresh Green Mix, Tomatoes, Avocado & a Choice of Side Order: Organic Brown Rice • Organic Quinoa • Garlic Sauteed Vegetables • Grilled Asparagus • Organic Yams (Sweet Potatoes)

Black Bean Burger Platter

All Entrees Come with Fresh Green Mix, Tomatoes, Avocado & a Choice of Side Order: Organic Brown Rice • Organic Quinoa • Garlic Sauteed Vegetables • Grilled Asparagus • Organic Yams (Sweet Potatoes)

Grilled Salmon Wrap

Blackened salmon, avocado spread, red onion, romaine & cherry tomatoes.

Grilled Chicken Wrap

Grilled chicken breast, mixed greens, carrots, tomatoes, red cabbage, cucumbers, bell pepper with light house dressing.

Grilled Cod Wrap

Cod marinated in lime-cilantro dressing mixed with avocado, chickpeas, mozzarella cheese & mixed greens.

Chicken Caesar Wrap

Grilled chicken, parmesan cheese, Monterey jack cheese, romaine lettuce, and caesar dressing.

Spicy Thai Shrimp Wrap

Grilled shrimp tossed in spicy Thai mayo, romaine lettuce, carrot, tomato, and cucumber.

Avocado Star Wrap

Avocado, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper, lighthouse dressing.

Black Bean Burger Wrap

Homemade black bean burger, romaine lettuce, avocado, red onion, cheddar cheese and chipotle ranch.

Hummus Wrap

Homemade hummus, mixed greens, tomatoes, cucumbers, red cabbage, carrots, bell pepper.

Tuna Salad Wrap

White albacore tuna salad, mixed greens, tomatoes, cucumbers, carrots, bell pepper, red cabbage.

Tofu Wrap

Grilled organic tofu, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with miso dressing.

Chicken Salad Wrap

Chicken salad, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper.

Southwestern Wrap

Grilled chicken, lettuce, turkey bacon, avocado, and spicy chipotle ranch sauce.

Falafel Wrap

Homemade falafel and tahini dressing, hummus, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper.

Buffalo Chicken Wrap

Romaine, carrots, tomato, cheddar cheese, grilled buffalo chicken, ranch.

Breast O Cado Wrap

Home roasted turkey breast, avocado, Monterey jack cheese, mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with honey mustard dressing.

Rainbow Green Wrap

Grilled cod, organic brown rice, feta and Monterey Jack cheese, spinach, avocado with miso ginger dressing

Turkey Burger Wrap

Homemade turkey burger with mixed greens, tomatoes, cucumbers, carrots, red cabbage, bell pepper with lighthouse dressing.

Smoked Salmon Wrap

Mixed greens, red onions and cherry tomatoes mixed with tzatziki sauce

Tzatziki Chicken Wrap

Grilled chicken breast with tzatziki sauce, mixed greens, tomatoes, carrots, cucumbers, red cabbage, bell pepper.

Cheesesteak Sandwich

Shredded steak topped with classic cheese.

Homemade Turkey Breast Sandwich

Turkey and veggies make for a scrumptious sandwich.

The Works Cheesesteak Sandwich

Pepperoni, mushrooms, green pepper, onion.

Tuna Salad Sandwich

Chicken Cheesesteak Sandwich

Grilled chicken steak, topped with melted cheese, served in a long hoagie roll.

Chicken Salad Sandwich

A fresh homemade chicken salad with cheese of your choice.

Buffalo Chicken Cheesesteak Sandwich

Grilled Cheese Sandwich

Served with french fries.

Chicken Pesto Sandwich

Spinach, tomatoes & mozzarella cheese.

Truffle Grilled Chicken Sandwich

Tender chicken breast with melted swiss cheese, prosciutto, tomato & onion with garlic aioli. Comes with french fries.

Chicken Cutlet Parmigiana Sandwich

Homemade chicken cutlet, cheese, lettuce, tomato onion.

Chicken Milano Sandwich

Chicken cutlet, fresh mozzarella, lettuce, spicy peppers & garlic aioli. Comes with french fries.

Eggplant Parmigiana Sandwich

Topped with grilled eggplant slices, parmesan cheese, and marinara sauce.

Chipotle Turkey & Bacon Sandwich

Home roasted turkey, turkey bacon, cheddar, spinach, tomato & avocado. Comes with french fries.

Italian Sandwich

Ham, salami, capicola, onions, sweet peppers, and cheese.

Almond Crusted Blackened Cod Sandwich

Lettuce, tomato & tartar sauce. Comes with french fries.

Grilled Chicken Club

Grilled chicken and classic cheese.

Tuna Salad Club

Home Roasted Turkey Club

Chicken Salad Club

A fresh homemade chicken salad with cheese of your choice.

Angus Beef Burger

Homemade Angus beef burger, grilled portabella, fried onion rings, lettuce, tomato & American cheese.

Turkey Burger

Topped with cheese, lettuce, tomato & onion.

Black Bean Burger

Homemade black bean burger, guacamole, arugula & avocado.

Grilled Salmon Deluxe Burger

Topped with cheese lettuce, tomato, onion & chipotle ranch.

Beyond Burger

Plant based burger topped with grilled mushrooms, caramelized onion, garlic aioli. New.

Jumbo Buffalo Wings

Jumbo size wings. Served with blue cheese and celery.

Spicy Shrimp Quesadilla

Shrimps, monterey jack cheese, jalapeno peppers. Side of garnish salad, spicy chipotle sauce and mild salsa.

Living Green Quesadilla

Spinach, scallions, avocado and pesto. Side of garnish salad and mild salsa.

Southwestern Quesadilla

Natural grilled chicken breast, turkey bacon, avocado. Side of garnish salad, chipotle ranch sauce and mild salsa.

Black Bean Burger Quesadilla

Cheddar cheese, avocado, red onions. New.

Cheesesteak Quesadilla

Beef or chicken, fried onions.

Chicken Vegetable & Sesame Stir Fry

Vegetables tossed with teriyaki sauce over organic brown rice.

Chicken Schnitzel

Breaded chicken breast stuffed with melted provolone cheese and served with roasted potato and sour cream scallion spread.

Chicken Francaise

Egg batter chicken breast in white wine and lemon sauce served with penne pasta.

Chicken Marsala

Sauteed chicken in marsala wine and wild mushrooms. Served with mashed potatoes.

Chicken Pesto

Sauteed chicken breast with spinach, topped with fresh mozzarella & garlic homemade pesto over whole wheat penne.

Chicken Kabob

Served with grilled vegetables and organic brown rice.

Miso Salmon

Baked miso-marinated salmon served with organic brown rice and grilled asparagus.

Lemon Garlic Baked Cod

Baked flaky white cod fillet in lemon garlic butter sauce, served with garlic mashed potatoes and grilled asparagus.

Grilled Salmon with Truffle Garlic Mashed Potatoes

Served on a bed of sauteed spinach, arugula and sun-dried tomatoes.

Shrimp Vegetable & Sesame Stir Fry

Sauteed vegetable in teriyaki sauce over brown rice.

Pappardelle & Salmon Pasta

Pan seared salmon with wild mushrooms & shaved onions in mascarpone cheese & white truffle oil.

Spicy Garlic Shrimp Pasta

Shrimp sauteed in spicy garlic wine sauce over fettuccine.

Vegetable Pasta

Zucchini, broccoli, oyster mushrooms tossed with fettuccine in garlic wine sauce.

Sesame & Vegetable Stir Fry

Sauteed vegetable in teriyaki sauce over brown rice.

Tofu Sesame & Vegetable Stir Fry

Sauteed vegetable in teriyaki sauce over brown rice.

Very Veggie Pasta

Penne tossed with Daiya cheese and scallion topped with grilled tofu and avocado.

Smoked Salmon Crepe

Cream cheese and scallions

Chicken Salad Crepes

Monterey Jack and scallions

Tuna Salad Crepes

Monterey jack and scallions

Fresh Mozzarella, Tomato and Basil Crepes

Fresh Berries Crepes

Strawberries and Bluberries

Mango, Papaya, Kiwi and Nutella Crepe

Strawberry, Banana and Nutella Crepes

Raw Green Juice

Green apple, kiwi, kale, parsley, ginger, wheatgrass.

Flu Buster Juice

Apples, orange, lemon, garlic, ginger, echinacea.

Flu Warrior Juice

Pineapple, apple, lemon, garlic, ginger, cayenne pepper.

Health Tonic Juice

Apples, orange, kiwi, lemon, ginger.

Skinny-Mini Juice

Pineapple, kale, cucumber, lemon, ginger.

Rise & Shine Juice

Pineapple, orange, strawberry, wheatgrass.

Flu Shot Juice

Kale, parsley, cucumber, celery, lemon, garlic, ginger.

Migraine Reliever Juice

Pineapple, kale, celery, cucumber, lemon.

Wellness Elixir Juice

Grapefruit, apple, kiwi, lemon, ginger.

Kale Boost Juice

Kale, orange, celery.

Berry Beet Juice

Strawberry, blueberry, beet, ginger, apple.

Just Green Juice

Cucumber, kale, green apple.

The Cure Juice

Beet, kale, apple, broccoli & ginger.

ABC Juice

Apple, beet, carrot.

King Kale Juice

Kale, apple, cucumber, lemon, wheatgrass & ginger.

Tropical Green Juice

Pineapple, kiwi, kale, orange, ginger.

Detox Juice

Celery, spinach, carrots, orange, garlic, parsley.

Organic Wheatgrass Shot

Big Five Juice

Pineapple, strawberry, apple, kiwi.

Lemonade

Energy Blast Juice

Carrots, apples, parsley, celery, ginseng.

Orange Juice

Body Cleanser Juice

Carrots, cucumbers, beets, apples.

Pineapple Juice

Rejuvenator Juice

Orange, carrots, apples, parsley, wheatgrass.

Apple Juice

Emerald Forest Juice

Cucumbers, apples, celery, parsley, mint, spinach, broccoli.

Carrot Juice

Apple High Juice

Pineapple, apples, mint, wheatgrass.

Grapefruit Juice

Blue Dream Smoothie

Banana, blueberry, peanut butter, almond milk & flex seeds.

10. Peach, Banana, Mango, Grapefruit Smoothie

Tropi-Kale Smoothie

Pineapple, kale, avocado.

11. Kiwi, Orange, Lemon, Pineapple Smoothie

Pineapple Detox Smoothie

Detox pineapple, mango, lemon, mint.

12. Strawberry, Kiwi, Orange Smoothie

1. Banana, Orange, Pineapple Smoothie

13. Mango, Peach, Orange, Papaya Smoothie

2. Orange, Grapefruit, Banana Smoothie

14. Peach, Strawberry, Banana Smoothie

3. Raspberry, Blueberry, Strawberry Smoothie

15. Peach, Blueberry, Strawberry Smoothie

4. Peach, Banana, Mango Smoothie

16. Papaya, Banana, Strawberry Smoothie

5. Orange, Strawberry, Banana Smoothie

17. Banana, Lemon, Papaya, Orange Smoothie

6. Mango, Blueberry, Strawberry Smoothie

18. Pineapple, Banana, Papaya Smoothie

7. Strawberry, Orange, Pineapple Smoothie

19. Pineapple, Strawberry, Kiwi, Banana Smoothie

8. Orange, Pineapple, Peach Smoothie

20. Honeydew, Pineapple, Orange Smoothie

9. Pineapple, Papaya, Mango Smoothie

21. Kale, Spinach, Avocado, Banana Smoothie

Kid's Apple & Mango Grilled Chicken Salad

Kid's Pasta with Cheese

Kid's Grilled Cheese Quesadilla

Kid's Pasta with Marinara Sauce

Pasta tossed in our homemade marinara sauce.

Kid's Chicken Fingers & French Fries

Delicious chicken tenders.

Kid's Chicken & Brown Rice

Kid's Mozzarella Sticks & French Fries

Deep fried cheese sticks. Crispy on the outside, gooey on the inside. Served with a side of marinara sauce.

Soda

Nothing like a cold soda to go with your pizza.

Arizona Iced Tea

Polar Spring Water

Snapple Ice Tea

Pellegrino Sparkling Water

Organic Hot Tea

Iced Coffee

Fresh Brewed Organic Unsweetened Iced Tea

Green mango or black passion fruit.

Freshly Brewed Coffee

Ranch Dipping Sauce

Homemade Greek Dipping Sauce

Blue Cheese Dipping Sauce